SLEEP & RELAXATION
HEALING MUSIC - The Power of Sound to Heal
Rob Hopping (author) at Mind Research Laboratory (publisher)
The Emotional Body Is The Secret Of This Series
Healing Music programs are designed to promote emotional and physical well-being. Combining healing tones with special forms of music, you feel a profound shift at the very core of your being. The spiritual leaders of ancient cultures understood this on an intuitive level. “Musical medicine” was a universal source of wellness.
Combining advanced sound processing techniques, contemporary sounds and textures, and sacred music used in ancient healing rituals, these powerful programs are designed to promote wellness, emotional centeredness and spiritual awakening.
This is the essence of the Healing music series.
Close your eyes…breathe deeply. Listen to the ethereal harmonies dancing around you. Feelings of relaxation and contentedness wash over your body. As you drift deeper into a trance-like meditative state, your mind and body cleanse themselves of all impurities, restoring peace and balance to your life.
HEALING DREAMS – Imagine lying on a grassy hillside in summer. A gentle breeze murmurs sweetly in your ears. Feel the music dancing around you in the plush grass, and focus on the soothing images taking shape in the clouds above.
DREAM THERAPY – A profound musical landscape evolves while you drift off to sleep. Swells of soothing harmonics fill the room, providing the backdrop for enlightening dreams.
EMOTIONAL WELL-BEING – Focus on your chest cavity rising and falling. Ancient modalities lap first at your fingers and toes, then slowly up your arms and legs, until your entire body is wrapped in the lilting sounds of chimes and harps.
INNER CHILD HEALING – Light streams in through your window and you wake to the dawn. Wrapping yourself in a blanket, you are drawn outside to view the sunrise.
RADIANT HEALTH – You are walking along a beach, your feet sifting gracefully through warm sand. A gentle, cooling rain begins to fall. The raindrops cloak your body in a shimmering coat of water. Celestial voices and harmonies beckon to your body’s inner rhythms, and you experience a deep sensation of revitalization and completeness.
INNER HARMONY – Imagine yourself watching three doves as they circle the treetops. The birds are playful, flying in rings around each other. See the birds as your heart, mind, and body.
SPIRITUAL HEALING – You are floating down a crystalline river. Suspended in space and time, your body is calm and your spirit emerges from within. A hauntingly beautiful, ever-changing palette of sound echoes from the river. When your body reaches shore, your spirit continues to resonate with blissful tranquility and wholeness.
PEACEFUL SLEEP – Imagine standing atop a precipice overlooking a vast desert. The shifting sand below envelopes the horizon, entrancing you as it dances in the wind.